Empowers Kids with Inner Strength & Confidence
What if every child could uncover their inner power, calm their mind, and find balance in their emotions?
"Rainbow Breeze & The Dragon Spirit" is a beautifully crafted guided meditation and visualisation designed to help children tap into their inner wisdom, courage, and joy through the power of storytelling and energy awareness.
This FREE resource introduces children to their chakras, using the magic of colours, breath, and imagination to help them feel grounded, confident, and connected to their true selves.


What’s Inside?
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A Fun & Engaging Way to Teach Mindfulness – This guided meditation introduces children to their chakras in a playful and imaginative way, helping them understand emotions and energy.
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Empowers Kids with Inner Strength & Confidence – Through the Dragon Spirit, children learn to embrace their courage, trust themselves, and navigate challenges with ease.
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Calms the Mind & Encourages Emotional Balance – The Rainbow Breeze helps kids regulate emotions, reduce stress, and feel more grounded in their daily lives.
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A Beautiful Bedtime or Mindfulness Tool – Perfect for winding down after a long day, encouraging relaxation, and fostering a deeper sense of inner peace
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Created by a Mother & Energy Healer – Inspired by real experiences, this meditation is designed with love, care, and deep energy wisdom to help children thrive.
Why Download
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A fun and engaging guided visualisation that leads children through the Rainbow Breeze, a magical wind carrying the energy of each chakra.
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The Dragon Spirit, a guardian of strength and wisdom, helping children feel safe, brave, and empowered.
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Empowering affirmations that teach kids how to navigate their emotions and energy.
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A simple yet profound introduction to chakras, making energy awareness fun and accessible.
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A special story inspired by Lisa’s daughter, Mabel, who discovered her own Dragon Spirit on a family adventure.